My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.